In my practice I draw upon a combination of therapies, which provide the means for you to access your inner knowing, self-healing and make the changes required for you to be fully you and have the relationships and life you truly want.

Sessions can be in-person or via zoom. This will be determined in your free consultation.

With a wholistic approach to healing, practitioners “tune in” to the energetic expressions of the human energy system using various types of touch combined with verbal and non-verbal counseling techniques. Sessions can include any combination of hands-on bodywork, guidance with the energy of nutrition, Polarity Exercises and self-awareness counseling. This approach brings new awareness to a client’s experience, opening them for change. Freeing the flow of energy can heal trauma, ease pain, increase mental clarity, balance emotional expression, and is key to an overall sense of wellbeing.

The technique works with the cerebrospinal fluid, the “little ocean” that moves and sways in the body like a tide.  Called the “highest known element in the human body,” the cerebrospinal fluid conducts energy throughout the central nervous system. A Craniosacral session works to return these tides to an uninhibited flow, allowing a client to experience a deep state of rest, relaxation, and peace.  

This relaxed state releases deep-seated trauma and stress, rejuvenates the body, and restores a person to wholeness and health. Essentially, this approach is about listening to the rhythms of the body, accessing cellular intelligence and unlocking the deep healing resources that the body already contains.

The stillness in Continuum is through movement. Continuum is the portal to nothingness and everything-ness through the body, movement and pleasure of the body.